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NIKKI_ALCALA
4,000-5,499 SparkPoints 5,248
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So I ran...I ran so far away...

Monday, June 17, 2013

June Run Update:

I have been very successful with running every other day this month. In fact I had 2 5Ks this month so I ran 3 days in a row because of where the race landed.

I have had some left knee soreness but I have rested it, elevated and iced it so i am hoping my run is smooth this morning!

Hope everyone has a great week!
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Member Comments About This Blog Post
  • v NBLONDHEIM
    That is awesome!!! Keep up the great work!
    1109 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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