Advertisement -- Learn more about ads on this site.


    TMRGRANNY   20,270
SparkPoints
20,000-24,999 SparkPoints
 
 
beginning of week 3

Monday, June 17, 2013

I got up at 0530 this am to meet with a trainer at 0600. If I thought I was working out before, I was wrong. This guy kicked my butt! He had me doing stuff I did not even think I could do. He wanted me to do a plank. I had tried to do one before and was unable to even hold it for 3 seconds. He told me, "Sure you can!" I was able to do it not only for 20 sec, but for almost 3 sets (I wimped out on the last one) I was literally dripping sweat for the first time during a work out. He wants to meet with me again in a week. I am a mover, my knees haven't bothered me in a few days. God is good!
SHARE
  Member Comments About This Blog Post:

SWEETNEEY 6/17/2013 8:29AM

    emoticon emoticon

Report Inappropriate Comment
MATTEROFHEART 6/17/2013 8:23AM

    Great job! I don't think I've even ever tried a plank before! I'll have to try that!

Report Inappropriate Comment
RIDLEYRIDER 6/17/2013 7:55AM

  emoticon

Report Inappropriate Comment
PINKEUROGIRL 6/17/2013 7:51AM

    Good work!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.