Ignore the voice that tells me I can't and be the voice that tells me I can!
Monday, June 17, 2013
Today is the day I change my life. Instead of coming up with a million excuses as to why I can't exercise today, or how eating a MacDonnalds is more convenient. Today i admit I just could not be bothered to do the healthy thing. From now on I will over power the voice that tells me to take the easy option. Instead of driving to the shop up the road take the 5 minute walk. Get up a little bit earlier to prepare myself a healthy lunch for work rather than going to the chippy. Instead of watching TV when I get home go for a walk, the gym a bike ride and enjoy the outside world. I already feel better knowing that I will no longer be my biggest obstacle I refuse to let myself down anymore!