Advertisement -- Learn more about ads on this site.

    LEANJEAN6   290,113
250,000-299,999 SparkPoints


Monday, June 17, 2013

Keep on dancing Sparkly People!----SMILE!
It's a new week----We will eat sensibly--within our caloric range----
We WILL move --exercise!
We will drink only water----
We Will eat what is in our frig-(or in yer bag at work!)-
We do NOT need so much meat----
AND-----We will not be grouchy----('specially at the people we live with!)-

---If I can paste the above on my hand, read it every minute----
Perhaps I can shed a pound to-day! --so--it's not--""IF""-----or...
"perhaps"----I say......I shall read the above and I SHALL do it!
WE are STRONG!-----(I love this baby!)-

...............oh-------had to put the baby in------Hug An OLDER PERSON_-Well, at least smile at them!-It could be ME!__
Hugs Sparkly People---- GOOD MORNING!--
Another day ----and we are ALIVE!!!! emoticon

Member Comments About This Blog Post:
ONEKIDSMOM 6/17/2013 7:31PM

    Saluting, here... yes, ma'am! emoticon

Report Inappropriate Comment
EDWARDS1411 6/17/2013 5:15PM


Report Inappropriate Comment
CEILIE2 6/17/2013 3:38PM

    Have a great day and the rest of the week.Hopefully we will all see the emoticon for more than one day at a time.

Report Inappropriate Comment
CAT609 6/17/2013 2:24PM

    You said it!! We can do this. One step at a time. Hope you are having a great day!

Report Inappropriate Comment
PENNYSAVER2 6/17/2013 11:04AM

    Hope you have a great week!! Thanks for sharing this post. emoticon

Report Inappropriate Comment
GABY1948 6/17/2013 8:49AM

    emoticon emoticon emoticon

Report Inappropriate Comment
IOEINC 6/17/2013 8:06AM

    emoticon emoticon

Neve give up!! Never surrender!!! (A quote from a classic movie...Galaxy Quest!! LOL!!

And you were so right!! My dad was a real character!! A true original!! And my stepdad was a real sweetheart!! My mom was sure one very lucky woman!!



Report Inappropriate Comment
GAILANN48 6/17/2013 8:05AM

    "Youza," indeed, Lynda! And a good, good morning to your own Sparkly self! Excellent list - hoping there's something on it to help me break through this 6-week plateau!

And yes, while there's life, there's got to be gratitude and hope for change. :)
emoticon Gail

Report Inappropriate Comment
1CRAZYDOG 6/17/2013 7:18AM

    I'm smiling! Hope it's a momentous Monday for you! Hugs and smiles. Let's keep on the path !

Comment edited on: 6/17/2013 7:19:27 AM

Report Inappropriate Comment
GLUECIPHER 6/17/2013 7:11AM

    emoticon emoticon

Report Inappropriate Comment
KLMEIRING 6/17/2013 7:09AM

    emoticon emoticon emoticon

Report Inappropriate Comment
BLUENOSE63 6/17/2013 7:04AM

  Just wanted to say - Have a great day Lynda

Finally sunny here in Ottawa.....I will send some your way!


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.