Went for a bike ride with my dad today.
Sunday, June 16, 2013
My dad called and asked if Anthony and I would like to go for a bike ride with him today. I don't have a bike so I had to use my dad's wife's bike. We pilled up in two cars and headed to a trail not far from home. Dad was really surprised on how well I was able to keep up. I have not been bike riding in years. But I have been exercising on the recumbent bike in the apartment gym. I have been using it about 25-30 minutes each day with a varying degree of difficulty. My son got tired before I did and we only went about 4 miles.
Next time I will have to bring my camera. There were a lot of opportunities for some great pictures. The trail is called the Big Papio Trail www.traillink.com/trail/
check out this link to learn more.