Sunday, June 16, 2013
Both my husband and I recieved health news that scared both of us -- he is diabetic and I'm pre-diabetic. Add to that my hypertension, high cholesterol and high stress levels I am a mess. We've both been scared straight by our doctors and have started the Sugar Busters diet. Simply -- vegetables, fruit and lean protein. I have to do something to get back into shape and stop taking all the medicines I'm taking.