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    STECKEL7   4,700
4,000-5,499 SparkPoints

Scared Straight

Sunday, June 16, 2013

Both my husband and I recieved health news that scared both of us -- he is diabetic and I'm pre-diabetic. Add to that my hypertension, high cholesterol and high stress levels I am a mess. We've both been scared straight by our doctors and have started the Sugar Busters diet. Simply -- vegetables, fruit and lean protein. I have to do something to get back into shape and stop taking all the medicines I'm taking.

Member Comments About This Blog Post:
CAJUNBUCKEYE59 6/18/2013 6:07AM

    We all at one time needed a push to help us make the jump to a healthier lifestyle. Congrates on making the jump to after the bad news... emoticon emoticon

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KNYAGENYA 6/16/2013 5:46PM

    Sorry for the news but congrats on using it to change your life.

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