Advertisement -- Learn more about ads on this site.
SEASPIRIT1
7,000-8,499 SparkPoints 7,946
SparkPoints
 

Early morning exercise!

Sunday, June 16, 2013

There's nothing like getting outdoors and being active on a beautiful June morning!
I just finished a great bike ride where at the start of the ride is a loooong uphill grind (and I did it in 13 min!).... It was a great ride as the home stretch is along the ocean, there was hardly any traffic and bugs.....AND I managed the 12.24 km ride in 41 minutes! Whoo Baby I'm proud of myself! Time for breakfast!
I've had 4 glasses of water so far, my energy is up and I'm going to head out shopping shortly to the farmer's market to get fresh veggies.
Time to eat clean and get away from the negative direction I was going in yesterday!
Share This Post With Others
Member Comments About This Blog Post
  • v CHANTENAY
    What a great day. I'm trying to get myself out the door at 6 a.m. and this might just be what I need. Around here, it's air conditioned weather, perfect for biking. It's time to take advantage of it. Time to manage the Remains of the Day. Have a great summer! You must have farmer's markets galore out there.

    emoticon emoticon
    1164 days ago
  • v JACKIE542
    Sounds like you started the morning right, I love going out early in the morning too, sure wish my ride could be along the ocean.
    Bet you got some great veggies from the farmers market, makes for a great lunch and dinner.
    Great positives. Hope your evening is going well. emoticon emoticon
    1166 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.