Early morning exercise!
Sunday, June 16, 2013
There's nothing like getting outdoors and being active on a beautiful June morning!
I just finished a great bike ride where at the start of the ride is a loooong uphill grind (and I did it in 13 min!).... It was a great ride as the home stretch is along the ocean, there was hardly any traffic and bugs.....AND I managed the 12.24 km ride in 41 minutes! Whoo Baby I'm proud of myself! Time for breakfast!
I've had 4 glasses of water so far, my energy is up and I'm going to head out shopping shortly to the farmer's market to get fresh veggies.
Time to eat clean and get away from the negative direction I was going in yesterday!