Sunday, June 16, 2013
No more hiding. No more fear of "what must people think" who haven't seen me since my 2011 temporary transformation. I learned then, that community was key for me, but I also have learned that my obsessive approach was not sustainable. YES, I will take progress photos and YES I will journal my food, and YES I will be transparent about my failures, as well as my successes. So, this may not be the last blog post of the day, but by posting, I am committing to:
1. Shed the guilt. Regain confidence.
2. Resume the healthy, active lifestyle that I created in 2011.
3. Journal, blog, and plan each day.
4. Aim for progress. Nobody is perfect.
5. Food as Fuel.
This is going to be another long hike - as I learned in 2011, it was not about the destination, it was about the journey. So, here we go......