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Sunday....good or bad day?

Sunday, June 16, 2013

Here's hoping everyone is having a great Sunday and making wise choices while enjoying the day. After Fridays tummy ache lol I'm being super cautious today. I've come to realize that....
not everything you want to eat is good for you.

Best stick to whats healthy for you.....

Because our bodies don't run well on junk, we have to give it constant thought as to what we put on our plate or in our mouths bypassing the plate.

Have a good day....I weight in tomorrow so I will be good.
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