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    KATY_MISHKELS   13,890
10,000-14,999 SparkPoints

Life goes on.

Sunday, June 16, 2013

Today, after several month break, I am on my SparkPeople homepage again, counting my calories.

Loosing weight, staying consistent and leaving healthy is VERY hard.

I really admire people who changed their lives, and are healthy now. emoticon

Member Comments About This Blog Post:
SHARONCAPPS 6/16/2013 9:13AM

  You came back and that is a healthy choice you will remember. It is hard to stay on track but you will do it. Keep up the good work.

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ICEANGEL0531 6/16/2013 8:59AM

    You too will be one of the people who you admire! Keep positive, stay w/ SparkPeople for motivation & inspiration!
Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. ~ Deepak Chopra ~

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1935MARY 6/16/2013 8:56AM

    It is hard to live healthy. It is also cost allot. I have lost weight, and feel allot better. Good luck we can do this thing for better health

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DARJR50 6/16/2013 8:50AM

  Welcome back. Sometimes a break is the motivation we need to go forward.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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