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Staples Grocery List

Sunday, June 16, 2013

Okay, I had to think about this one and realized I do actually have the same things I buy regularly to fit the bill!

Eggs (protein)
bananas (potassium)
lettuce (mixture of things for smoothies)
Almond milk (again to use in smoothies)
Low fat greek yogurt (protein)
100 calorie snacks (nuts, Special K crisps)
apples
cinnamon
stevia (raw)
tomatoes
whole grain bread
cucumbers
peanut butter
strawberries (frozen and fresh)
blueberries (frozen and fresh)
Low cal string cheese

This was interesting to me as I do shop for the same stuff all the time. I too like an occasional treat. Skinny Cow has some nice things out there that are low cal and satisfies that need for ice cream/sweet treat.

Enjoy your day!
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