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This is probably a good thing but...

Saturday, June 15, 2013

My body can't handle cheat days anymore. I have the biggest stomach ache from eating greasy food. I didn't even eat that much today--- I didn't even get to eat my dessert :(

I guess this indicates that my body is changing for the better, but still annoying.


Member Comments About This Blog Post:
PLMITCH 6/17/2013 5:35PM

    It IS a good thing! It may not feel like it, but really, I think it is!


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BMCOLLEY 6/16/2013 2:19PM

    You have got that right! You stomach is fighting with you because it does not want unhealthy-greasy foods anymore. Congratulations...


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STEPH-KNEE 6/16/2013 6:14AM

    I am right there with you! I used to enjoy a greasy treat from the fast food places, and now I'm afraid to what it'll do to my stomach. It's a good thing that we can't over do it but it can get frustrating when you want that rare treat.

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IMREITE 6/16/2013 3:27AM

    i have found that when i am mindful of portions my body is used to eating less at a time and then i get stuffed when i eat foods that used to be a normal thing.

yes, it is a very good thing.

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KITT52 6/16/2013 12:08AM

    hope you feel better soon...

have a healthy Sunday

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