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Saturday, June 15, 2013

Today I was preparing a pork loin for our dinner tomorrow and had to cut off quite a bit of fat. As I was trimming the meat, I thought I'd see what a pound of fat weighed. So I took my kitchen scale and plopped the fat in it! O-M-G it was so gross. To think that I have lost a little over 20 pounds and TWENTY TIMES the amount of fat I weighed today.

It is amazing what a pound of fat looks like and this stuff is in our bodies. Well, this will get me over any obstacle I have about losing FAT.


Member Comments About This Blog Post:
AMARILYNH 6/16/2013 7:11AM

    YES! Great visual!!

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DANCIN2ANEWME 6/16/2013 12:56AM

    We all will never complain again about "just" a 1 lb loss!! :P

Comment edited on: 6/16/2013 12:57:00 AM

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