Saturday, June 15, 2013
Today I was preparing a pork loin for our dinner tomorrow and had to cut off quite a bit of fat. As I was trimming the meat, I thought I'd see what a pound of fat weighed. So I took my kitchen scale and plopped the fat in it! O-M-G it was so gross. To think that I have lost a little over 20 pounds and TWENTY TIMES the amount of fat I weighed today.
It is amazing what a pound of fat looks like and this stuff is in our bodies. Well, this will get me over any obstacle I have about losing FAT.