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My Moving Plan

Saturday, June 15, 2013

The last few weeks have been busy and insane, both at home and at work/school. I finally finished the professional development class I was taking and the school year is winding down. So this is an exciting time for me because I have been focused on trying to get back on or at least stay on my exercise track for the past few weeks. Lately, I have only been hanging on my a very thin worn string.

Good thing: I've kept all my personal training appointments (1 x week).

My plan for the duration of the Summer BLC is to

emoticon follow the schedule my trainer makes for me (which is always a combination of cardio and weight training)
emoticon what I will do new for this challenge is to add in at least one new group exercise class (in addition to the spin classes). Ideally, I would like it to be an addition of one yoga class, but we will have to see if the class schedule matches my life schedule.

Let it begin!
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Member Comments About This Blog Post
    Great to have blogged your plan, we are all busy and it is easy to make excuses. Fantastic to have the weekly trainer to help keep you on track great start to the challenge emoticon
    1732 days ago
    You Go Girl
    Dr. Oz Fan's Team Leader
    1735 days ago
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