Saturday, June 15, 2013
Decided to keep my trainer for a while longer. It was *ahem* pointed out to me that I don't always communicate what I want to him very effectively. It's a hang up I admit to having--I've always found...men...difficult to talk to. That, added to not wanting to feel stupid in front of someone so knowledgeable. I know, it's all my own making. But hey, at least I get to keep him. :D
Going for a run shortly. I decided that I really need to dedicate some time and effort to actually, finally, running a full 5k. It's something I keep saying I want to do and not following through on it. So maybe this time I will.
Update: Went for my run/walk, 2.21 km in 21 minutes. Decided I'm just going to keep running the same basic route 20-30 mins at a time, until I get to the point of being able to run the full distance, and THEN increase my time/distance. I think trying to follow a set schedule is just a huge setup to failure for me.