Advertisement -- Learn more about ads on this site.


    CHERIJ16
Online Now
  57,758
SparkPoints
50,000-59,999 SparkPoints
 
 
Back on Track 6/15/13

Saturday, June 15, 2013

emoticon Today I have been carefully logging my food intake and sticking to my allotted calories to make sure I get back on track.

It's a beautiful day so my hubby and I have been working in the yard. It's fun and hopefully I'm getting a little exercise. I am wearing my fit bit and working on my 10,000 steps as well.

I also did 5 minutes on my elliptical machine but can't do more yet. emoticon That thing really gets my heart going. I am going to work up to 10 this week and hopefully build from there.

My main goal this week is to be consistent with 30 minutes of cardio 5/7 days or more. I seem to be maintaining my weight but I still want to lose 10 more pounds.

I hope you all accomplish your goals as we get ready to start a new week. emoticon
SHARE
  Member Comments About This Blog Post:

SHERICAN 6/16/2013 6:20PM

    Good luck! Feels good!!

Comment edited on: 6/16/2013 6:22:20 PM

Report Inappropriate Comment
JACKIE542 6/15/2013 9:54PM

    Sounds great emoticon

Report Inappropriate Comment
CHANTENAY 6/15/2013 9:21PM

    This is a good plan! I have some goals and am glad to read your encouragement.

emoticon

Report Inappropriate Comment
SRBSRB26 6/15/2013 9:01PM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by CHERIJ16