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    JOJO1671   3,888
2,500-3,999 SparkPoints

Starting Out

Saturday, June 15, 2013

I am going to try to use this blog as a place to write down goals. Doing this I think will help me be held accountable.
So here it goes Goals for June

Drink at least 8 glasses of water a day
Pack my lunch everyday for work
Zumba two times a week

Now I just have to figure out rewards.

Member Comments About This Blog Post:
TORTORAR 6/20/2013 9:45AM

    I love SparkPeople, even though I tend to go through spurts with using it and I don't take full advantage of everything on here. However, one site I found through my nutrition course is that helps you see even empty calories. Their tracker is not as good but not a bad idea to occasionally plug in your go-to foods into the site and see the exact breakdown. It's a lot more precise on nutrients.

Good luck! Great goals! Measurable and attainable.

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HIKING-4-ME 6/16/2013 7:22AM


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JOJO1671 6/15/2013 10:02PM

    Thanks guys, I have been logging food but I tend to be more worried about eating within my calories and not looking at what I am eating.

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SNOOPY6180 6/15/2013 9:34PM

    Good luck! They sound like great goals.

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    Great idea. It does help keep you accountable

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TME4ME 6/15/2013 8:39PM

    I found even when I don't blog and in things no one can see, just logging my food helps me be accountable.
Good luck on your journey!!!

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