Saturday, June 15, 2013
What a week this has been. I was doing pretty good with my "cut the calories" experiment, then some chocolate chip cookies made their way into my house... damn their soft chewiness! Anyway, I ended up consuming more calories the last few days than I had planned so things didn't turn out like I had hoped.
Still posted a loss for the week, but it was much smaller than what I had set for my goal. In other news, the weather was really nice this week. We went from 105 last Saturday to 80 on Monday. It stayed in the 80's all week and is about 90 today. So it was a nice respite from the hot weather.
My numbers for the week.
Weight : 210.0
Lost : 0.2
Total : 107.2
So a total loss of 0.2 for the week, I was on course to lose 1 lb until the cookies showed up! Oh well, they were some good cookies!
On a down note, a friend of mine passed away on Wednesday afternoon. He was involved in a head on accident, riding his Harley. We weren't real close friends, but he and my brother were and I knew him through my brother and having played some semi-pro football with him years ago. It's a real sad situation as he was only 38 and leaves behind 2 kids, son is 20 and daughter is in her teens. So now I have to make sure I have something to wear to a funeral on Wednesday.
Have a great weekend all of you.