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    WRITEAWAY   43,525
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Health Stats Blog, Day 2

Saturday, June 15, 2013


*Very* exhausted and a bit stomachsick emoticon , and we have our annual family party today. Not sure how to manage the two conflicting things emoticon .

Saturday is 1/2 a dose of 175mcg of synthroid (all the other days a full 175); did it.
Had my morning dose of flovent (hopefully starting the habit with the blog)

Weight: 251.4 lbs

Only ate so far....4 big oranges

Goals for today?
seriously, when it's a sick day, it comes down to this:
~ shower
~ gently participate in the party

We're supposed to have some food in the house for making vegan pizza, which would take focus and concentration, which I don't have....and about an hour (drive there and back).

Today is a 'do the best you can'. One would think, "hey, every day is, isn't it?", but if I push myself really hard one day, the "best I can" the next day is to stay alive and sleep.


It didn't turn out the way the day started---see June 16th post emoticon

Member Comments About This Blog Post:
WRITEAWAY 6/24/2013 4:49PM

    thanks! xo

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LVZ617 6/23/2013 3:22PM

    It can be hard to be realistic about what we can do. And yes, some days the only thing we can focus on is to keep breathing. Hang in there!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.