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    SAPHRAEL   57,598
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My Staples Grocery List


Saturday, June 15, 2013

Finding just 15 items was hard, so I settled for 20. I shop weekly, and most of these are on my buy list.

ground turkey
black beans
lunch meat
swiss cheese
milk
eggs
strawberries
bananas
mango
romaine lettuce
spinach
sweet potato
zucchini
vanilla yogurt
olive oil
cooking spray
flaxseed
shredded wheat
english muffins
flatbread


Oh, if I had a 21st, it would be kale. I've been roasting it and the family loves it. I also added some chopped kale to mashed potatoes last night based on a dish my daughter was explaining to me. That was a great way to sneak in a leafy veg, especially if you don't like vegetables. There's some added texture, but I left the skin on the potatoes, so it blended right in.
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Member Comments About This Blog Post:
SHANTODD420 6/19/2013 1:32PM

    What a great list thanks for sharing.

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PINKNFITCARLA 6/16/2013 5:57PM

    I love kale! I saute it, make kale chips and add to to so many different things. It's seems to fit in everywhere. I've never added it to mashed potatoes though-that really sounds interesting!

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PEGGYO 6/16/2013 4:40PM

    how do you roast kale?

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JOCYMC 6/15/2013 8:38PM

    Good List! Thanks for sharing.

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IMAGINE_IT 6/15/2013 3:41PM

    emoticon I am going to have to try and roast some Kale...never tried it that way! Thanks for the tip!

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KELLYFROG 6/15/2013 3:36PM

    Thanks for sharing!! I also love kale!

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JCARDINAL 6/15/2013 12:55PM

    Sounds good!

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SKINNYSTRUMMER 6/15/2013 10:32AM

    Great list! How do y roast kale?

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CHERIJ16 6/15/2013 9:58AM

    Good ideas. Thanks for sharing. emoticon

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