Yesterday I crossed 10,000 fitness minutes
Saturday, June 15, 2013
Here on Sparkpeople wow it feels like such an accomplishment and encouragement to keep up the excersize I've been walking around 3 miles a day and possibly biking on the weekends
Today is my eye doc apt so I get new glasses, this week has been a rough adjustment for my husband but he's handling it sort of ok low carb low fat low sugar diet. And he actually confessed that his addiction is to food. Yesterday our shopping cart was full of veggies and watermelon and I am going to keep supporting me thru this difficult transition. The doc wife intervention worked! He is weaning himself off energy drinks, drinking h2o with dinner he's changing for the better. He just has to learn to eat in smaller portions which hopefully will come in time.
Meanwhile oldest kid had a virus mon and tue now youngest kid has virus and I've just been sneezing for 2 min literally. Oh bought myself a pair of red workout shorts :) to keep up motivation. Gotta get ready for my eye appt. now
Love you all Sparkfriends keep sparking!!