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I am worth it! I deserve "Me Time!" A SP article.

Saturday, June 15, 2013

www.sparkpeople.com/reso
urce/wellness_articles.asp
?id=1657



We get so tied up in caring for others that we lose ourselves. Then we find ourselves with a few more pounds and maybe depressed, too.

i like this article because it is very doable!

Chris
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  Member Comments About This Blog Post:

BARCLE 6/16/2013 5:45PM

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STITCH4EVER 6/15/2013 4:22PM

    THAT IS NOT SOMETHING THAT I EVER GET. I COULD HAVE SOME ME TIME IF I STAYED UP ALL NIGHT LIKE I USED TO. THEN I SLEPT DURING THE DAY AND HAD TONS OF ME TIME. I WOULD LOVE TO GO BACK TO THAT SCHEDULE BUT UNFORTUNATELY, THE WORLD DOES NOT OPERATE ON THAT SCHEDULE FOR DR. APPOINTMENTS AND THINGS LIKE THAT.

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RORYLYONS 6/15/2013 12:33PM

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BUSYGRANNY5 6/15/2013 9:35AM

    Great article! I truly believe life is better when I take time for myself... this article just reinforces that! Thanks for sharing!

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WILDKAT781 6/15/2013 9:16AM

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GRAMMY_22 6/15/2013 8:44AM

    Thanks for sharing! It's so easy to put us on the bottom of our list of needs.

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