Advertisement -- Learn more about ads on this site.
CTUPTON
150,000-199,999 SparkPoints 164,468
SparkPoints
 

I am worth it! I deserve "Me Time!" A SP article.

Saturday, June 15, 2013

www.sparkpeople.com/reso
urce/wellness_articles.asp
?id=1657



We get so tied up in caring for others that we lose ourselves. Then we find ourselves with a few more pounds and maybe depressed, too.

i like this article because it is very doable!

Chris
Share This Post With Others
Member Comments About This Blog Post