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    RDEPASS   10,456
SparkPoints
10,000-14,999 SparkPoints
 
 
Ways I can tell my healthy lifestyle efforts are working even when the scale doesn't:

Saturday, June 15, 2013

I'm interested in watching what I eat
I am conscious of the need to keep my body stretching and moving
I have more energy during the day, I actually hopped up from my chair at work
I look better in the mirror
I feel more fit
I'm sleeping better
I am not craving sugar
I am not turning to the kitchen every 1/2 hour or every time I'm alone
Even when I do go looking for boredom grazing, nothing looks appealing
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  Member Comments About This Blog Post:

KRITTEN1 6/15/2013 8:57AM

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RIDLEYRIDER 6/15/2013 8:20AM

  This is SUCCESS!! emoticon

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