Advertisement -- Learn more about ads on this site.
5,500-6,999 SparkPoints 6,663

5% challenge is proving to be successful

Friday, June 14, 2013

This challenge is increasing my strength & mobility while reducing my pain & stress. I am sleeping more deeply. My arms are much stronger - increased strength by 23 pounds. This is the best I have felt in a year since my work accident.
Share This Post With Others
Member Comments About This Blog Post