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    LV_MOM1   6,020
5,500-6,999 SparkPoints

5% challenge is proving to be successful

Friday, June 14, 2013

This challenge is increasing my strength & mobility while reducing my pain & stress. I am sleeping more deeply. My arms are much stronger - increased strength by 23 pounds. This is the best I have felt in a year since my work accident.

Member Comments About This Blog Post:
LJCANNON 6/15/2013 9:03AM

    emoticon Congratulations on the Progress in your Strength and in getting rid of some of the pain!! That is FABULOUS and W-A-Y More Important than any Number on a Scale!!!

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SPIRITUALBEAR 6/14/2013 11:33PM

    Terrific! Great incentive to keep it up too!

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KALISWALKER 6/14/2013 10:35PM

    emoticon Great to see you doing so well!

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KRISTINSGOALS 6/14/2013 10:29PM

    Awesome, Cindy!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.