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~ DAY 18 ... Slow Carb (4HB) Challenge ~

Friday, June 14, 2013


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6/14/13:

B: Multi-color bacon slaw and chicken meatballs with sun-dried tomatoes, spinach & provolone cheese

L: Trader Joes, Spinach Paneer

D: Multi-color bacon slaw and chicken meatballs with sun-dried tomatoes, spinach & provolone cheese

EXERCISE:
emoticon AM/PM Walks emoticon
Total time: 136 mins
Cal: 710

Day 2: Squats: 70

REMEMBER:

~ Dee emoticon
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