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Melting Thigh Fat

Friday, June 14, 2013

Okay, if you stand up with your hands at your sides, the palms of your hands fit perfectly over a pad of thigh fat. I have noticed this particular area in the mirror for a long time. (You know what I am talking about) well yesterday I noticed that it was shrinking, yes shrinking, melting, not as noticeable call it what you will. It's called making progress! emoticon
It takes time but feels so good. My weight has been at a plateau for over a month, not decreasing but not increasing either. I know it's because I have allowed myself more food, and have been compensating with additional exercise, which is what is allowing me to stay where I am and still decrease in size, ( I know muscle weighs more than fat). Not worried or disappointed and I don't feel as though I am off track.

Anyhow, have a fantastic weekend!

Member Comments About This Blog Post:
LRSILVER 6/19/2013 4:52AM


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BESSHAILE 6/18/2013 10:13AM


that is the greatest feeling - the feeling of shrinking. yah Hoo

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MARIAAT160 6/17/2013 1:17PM

    That's so awesome and very exciting! emoticon

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KLMEIRING 6/15/2013 3:13PM

    emoticon emoticon

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BILL60 6/15/2013 9:58AM

    Sounds like progress to me.

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BLKLILY 6/14/2013 6:38PM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.