Advertisement -- Learn more about ads on this site.


    ANH102712   42,378
SparkPoints
40,000-49,999 SparkPoints
 
 
Les Mills Pump-Phase 3 Kia Kaha

Friday, June 14, 2013

Week 10-
Pump Extreme- done 6/16
Pump Revolution-done 6/19
Pump Extreme-done 6/21 and 6/22

Cardio:
Combat 30- morning 6/17
H20-6/19
barn 6/20
turbokick 6/22

Yoga
-this week I counted the PIYO section of turbokick and the stretching at the end of the pump workouts is pretty good and I did stretching just randomly this week

Barn: 6/16 and 6/17

Week-REST (working different hours & TOM so just doing pump through rest of July)
Pump and Shred- AM 6/25

Cardio
dog walk- 6/23
walk on track-6/26
walk on track-6/27

Yoga

Barn
horse ride- 6/25

*****See T25/Pump blog*****
SHARE
  Member Comments About This Blog Post:


Be the First to Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by ANH102712