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A dose of reality

Friday, June 14, 2013

I didn't think I was in denial over my weight. I must have been. I lost 65 pounds and felt heavier. I began seeing myself again. Yesterday I worked out using the Xbox 360 Kinect. The outline of my body was displayed. Really? That is me? I guess it is hard for me to truly see myself.

Rather than feel discouraged, I will use this experience to motivate me. I will watch as my outline grows thinner and thinner and my fitness level gets better and better. Here's to reality and making meaninful changes to our health.
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Member Comments About This Blog Post
  • THOMS1
    emoticon I know what you mean. I always think of myself as thinner than I really am. Then I will see a picture of myself and (OMG) I still have work to do. Have a good weekend. emoticon
    1225 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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