Friday, June 14, 2013
Going on a fishing trip this weekend. I feel I've earned the burgers, beers, and snacks on the boat.
This week, I got 3 good lifts in at 5:30 am before work Mon, Wed, and Fri. I also ran on Sunday, did 3 hours of combined striking and Brazilian jiu jitsu Tuesday, then an hour of Bjj on Thursday followed by a very fun sand volleyball game.
Lot of work, and I ate right through it all. For me that also means relaxing about what I'm eating and I was able to do that. My body has earned this rest and can use the recovery. I'm sure it would rather have a lot of meat, veggies, fruits, and complex carbs. It's gonna get plenty of the meat and veggies it wanted, it'll just have to deal with quite a few of the carbs coming from beer.
Last fishing trip my head was all in the wrong place and I binged out. Now, I'm feeling good and really looking forward to this. Its also Father's Day Weekend and I'll get to spend that with my dad! I picked up a 6pack sampler of some good Wisconsin beer and some squeaky cheese curds to give him haha.
Next week I travel again for work. I think that if I stay good through all this I'll be done with this little cut I had to go on and back to maintenance or eating however much I feel I need to recover from working out. Only flaw so far in my diet is the weekend bars, but I like my friends.