Friday, June 14, 2013
So I'm calling today day 1 after recovery. Day 0 was the first day I didn't sleep most of the day and ate 3 normal meals.
Still on a med that is affected by calcium so meal planning is interesting
Took a 50 min walk (let's call it a stroll) and really felt the heat. Probably only about 75 or so but I'm guessing my adaptive systems are still a little under the weather.
BLC starts tomorrow. Fortunately first challenge is a no brained
Thanks for your concern while I was out of it!