Actual Picture of My First Mocha Light 03.25.13
I honestly never had Starbucks in my life until March of this year. I was told to try the Mocha Light frappuccino. Well, the only thing I could really say is, WHY HAVEN'T I TRIED THIS BEFORE?!? It was excellent!
To save some money and some trips to the local Starbucks, I set out on finding a healthy, homemade recipe that I could use to make my own Mocha Lights. I found one that was ok but I did some tweaking to the recipe. I ended up with something that is pretty good that I would encourage any frozen coffee drinker to try.
I'm not saying they are better than or even quite as good, but thy do the trick. Well, for me at least. Better than spending $5 a pop too! Actually, depending on the price you find the things for, the total cost of these is less than $.60 per 10 oz! Also, 105 calories, .5g fat, 18 carbs, 6 g protein.
I make about 32 oz of coffee. If you like coffee flavor, you can add a little more coffee. If you don't, add a little less and just add some water. Put it in the blender. Add 12 oz of Lite Vanilla Greek Yogurt, 8 oz of Coconut Almond Milk, and 8 tbsp of Chocolate Syrup. With all things, you can play with the amount of each that you like to taste. I then blend them up. Pour about 10-12 oz into 6 mason jars, throw them in the freezer. It makes 6 mason jars worth so I have one for 6 days of the week! Just set it out a little ahead of time so it thaws and you can break it up into a slushy consistency. Like I said, it isn't exactly, but it is really good. Also, the last time I made them I added some cinnamon...WOW! I would highly recommend that! You could also add whipped cream but of course that will add calories.
The Milligan Mocha Lights in Mason Jars
Had already shared this with a couple of people so I thought I would share with everyone. If any of you make it and/or have an idea for an improvement, let me know! I'd love to hear about it!
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Good Day Sparkville