Friday, June 14, 2013
Yesterday was a crappy day I was crabby and irritated all day but still managed to eat within calories and get my interval and ab dvds in. Feeling good about that knowing I had a horrible day and didn't let it affect my eating too much feels good, I never would have been able to do that in the past.
lunch-burger (just the patty) broccoli and watermelon
dinner- half turkey sandwhich & spinach/berry/orange smoothie
workout-burn interval and ab dvd