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Memory Loss

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Friday, June 14, 2013

When you put multiple generations into the same house, so many funny things happen! We had the best examples of that this week!

Grandmother: "Oh dear! I forgot to bring those old pictures with me. I so wanted us to take a trip down Memory Lane!"

Grandson: "Instead, it looks like we're on the Road to Senility!"

We all laughed soooooo hard!

emoticon emoticon emoticon emoticon emoticon

But seriously, we can limit the progress of memory loss, at least according to Harvard Medical School.
emoticon Exercise
emoticon Keep learning
emoticon No smoking
emoticon Maintain a healthy diet
emoticon Get a good night's sleep
emoticon Consider taking vitamins
emoticon Cultivate social support

Want more information about the details for these? Check out this Harvard Health Publication. It's good reading!

Here's wishing you a wonderful trip down Memory Lane and an avoidance of the Road to Senility!
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