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BUTTERFLYGRACE
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Memory Loss

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Friday, June 14, 2013

When you put multiple generations into the same house, so many funny things happen! We had the best examples of that this week!

Grandmother: "Oh dear! I forgot to bring those old pictures with me. I so wanted us to take a trip down Memory Lane!"

Grandson: "Instead, it looks like we're on the Road to Senility!"

We all laughed soooooo hard!

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But seriously, we can limit the progress of memory loss, at least according to Harvard Medical School.
emoticon Exercise
emoticon Keep learning
emoticon No smoking
emoticon Maintain a healthy diet
emoticon Get a good night's sleep
emoticon Consider taking vitamins
emoticon Cultivate social support

Want more information about the details for these? Check out this Harvard Health Publication. It's good reading!
www.health.harvard.edu/n
ewsweek/Preventing_memory_
loss.htm


Here's wishing you a wonderful trip down Memory Lane and an avoidance of the Road to Senility!
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