Friday, June 14, 2013
Sometimes it seems that you just can't win. So I resort to comforting, using the old familiar ways. Come on already!!! That is exactly what got me into this situation in the first place. I've been holding on to what's not working in the long run. It is time to let go... make room for the new.
Although I haven't been blogging as much lately, I've still been here... reading blogs, gaining perspective. I know I said that I was looking for a coach... but my stuffy head got in the way of my search, so that is on hold for right now.
What did appear to me and is doable is revisiting Dr. Judith Beck's Beck Diet Solution. I'm in a new place, a fresh perspective...