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RISENABOVE
100,000-149,999 SparkPoints 139,075
SparkPoints
 

Challenge 2: Land of Oz

Friday, June 14, 2013

Points are unlimited. You may earn points for multiple servings of colors, but only multiple rainbow points if 1 color from each is eaten in multiples!

Kansas Tornado - White/Tan freggie 25 points each daily
Ruby Slipper - Red freggie 25 points each daily
Yellow Brick Road - Yellow/Orange freggie 25 points each daily
Emerald City - Green freggie 25 points each daily
Horse of a Different Color - Blue/Purple 25 points each daily
Over the Rainbow bonus - Each FULL rainbow 100 bonus points daily

Skip with Dorothy on road to the Wizard - Each 20 mins planned, intentional exercise 20 points

Melting the Wicked Witch - Each 8 oz glass of water 10 points

Friday:
Red ~ Strawberries, Tomato, Watermelon (2) = 100 pts
Green ~ Spinach (4) = 100 pts
Yellow/Orange ~ Carrots, V8 (2) = 75 pts
White/Tan ~ Banana (2), Potato = 75 pts
Blue/Purple ~ Blueberries, Grapes (2) = 75 pts
Rainbow Bonus ~ 3 full rainbows = 300 pts
Fitness Minutes ~ 67 = 60 pts
Water ~ 8 glasses = 90 pts
Total Points ~ 725+300+60+90=1175

Saturday: See tracker notes 17 servings
Red ~
Green ~
Yellow/Orange ~
White/Tan ~
Blue/Purple ~
Rainbow Bonus ~
Fitness Minutes ~ 51 mins = 40 pts
Water ~ 9 glasses = 90 pts
Total Points ~ 725+300+40+90=1155

Sunday: See tracker notes 16 servings
Red ~
Green ~
Yellow/Orange ~
White/Tan ~
Blue/Purple ~
Rainbow Bonus ~ 300 pts
Fitness Minutes ~ 93 mins = 80 pts
Water ~ 10 glasses - 100 pts
Total Points ~ 700+300+80+100=1180

Monday: See tracker notes 17 servings
Red ~
Green ~
Yellow/Orange ~
White/Tan ~
Blue/Purple ~
Rainbow Bonus ~ 300 pts
Fitness Minutes ~ 46 mins = 40 pts
Water ~ 9 glasses = 90 pts
Total Points ~ 725+300+40+90=1155

Challenge points = 4665

Total Challenge Points ~
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Member Comments About This Blog Post
  • v CM_GARDNER78
    Holy cow! You are ROCKING the freggie challenge!! Way to go!!! That is a LOT! :-)
    1138 days ago
  • v AJBOYER222
    Your freggie amounts are amazing! Would you mind sharing (maybe on the team board if you don't want to repost here) what exactly it is you do with all those freggies? Two or three glasses of Jungle Juice? A giant salad? How do you get them all in?
    1139 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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