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    SCORPIOLILY16   16,941
15,000-19,999 SparkPoints

Wake-up call

Friday, June 14, 2013

I think the Spark-iverse is trying to tell me I need to get back on here and be more active in the community.

First a goodie & note from a challenge-buddy (from a challenge that i started and dropped off of), another note from someone else, and then the weekly spark-email highliting a post about those long-lost sparkers that just seem to drop into non-existence. Yep - I took the hint!

I've been in a rut with not exercising and eating garbage, so this was my wake-up call, my kick in the behind - I don't want to be one of those 'gone & forgotten'!!

So, I'm back. And I am going to try to blog my weekly status. Good, bad, insignificant, whatever!

This week so far: Back on track, mostly.

*Mon - Got up early (yay!) - 30min Elliptical, 15 Pushups - No Girlie ones here!

*Tues - Didn't workout in the am, but set it in my mind (somehow!) to do it at night. - 12min Kickstart Cardio video, 13 Pushups

*Wed - Well, almost - but I'm still counting it! Ab & Glute flexes continuously on my 1hr AM commute (fun night out w/ family lasted longer than planned)

*Thur - Made up for Wed! - Legs & Arms videos, 20min Elliptical, 14 Pushups (almost doing them without a break again - maybe by next week!)

My Plan for the weekend: I CAN DO THIS!!!

*Fri - Wake up Early - Abs video, 15min Elliptical, 15 Pushups ///DONE!!!////
*Sat - this is a tough one... 30min Elliptical - after waking up, before coffee (ugh!)
*Sun - even tougher - Legs & Arms videos, 15min Elliptical (...maybe...)

Consistency is Key!!! That should be enough to get me started.

Then its on to re-join my 10lb/10wk Challenge for the next round.


Member Comments About This Blog Post:
MANDIETERRIER1 6/15/2013 8:19PM

    I got a Spark blog about people that disappear from Spark. And how to get involved again. I had kind of dropped off. I was wondering if the blogs are sent out randomly because it was certainly talking about me.

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KAYSON25 6/14/2013 4:24AM

    I have missed you. Welcome back. Being active in the community takes time, I admire those who seem to find it so effortless to blog and be there.
Your goals are great! Keep it up and you will be toned and fit in no time!

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SPARK_JO 6/14/2013 1:18AM

    Yeah for pushy challenge buddies!

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PINKEUROGIRL 6/14/2013 12:37AM

    You got it!!

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EMMACORY 6/14/2013 12:26AM

    emoticon You are in pretty good shape if you can do those push ups! emoticon

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ZRIE014 6/14/2013 12:22AM

  get back to your plan and goals

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ANDYGIRL1219 6/14/2013 12:22AM

  emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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