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    LORIVIOLA   45,528
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relaxing moments

Thursday, June 13, 2013

after all the stress i decided to eat (portion controlled) ice cream, and chips (not so portion controlled). it felt so good to indulge. time in bed, a rainy day outside. an enjoyable book. and comfort food. i even took a nap. i know this is not something i can do regularly, or often. but, it sure felt good to do it today.

no guilt. no remorse. i was present in the moment and enjoyed every bite.

then, later, i was able to do things that i just havent had the desire, energy, or brain power to do, like pay bills, respond to a wedding invite, and give myself a pedicure. it sounds so silly, but it felt good.

i've been really stressed. still dont have "answers" yet, but, i feel better about it all now, like i can handle whatever comes. i guess i needed some time to freak out, then adjust, then dig out from under. now, i have the space to move forward. whatever that means.

thank you for all the support.

good night, Sparklers!
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  Member Comments About This Blog Post:

IMREITE 6/14/2013 1:32AM

    i am still working on living in the moment, i do indulge but it tends to be rushed, so i have started to do it less. nuy i do enjoy simple relaxing moments.

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STEVEN2GO2 6/14/2013 12:18AM

    Glad you took some rest time so that you were able to get stuff accomplished later!

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NANCYRUBIO 6/13/2013 11:37PM

    We all need time to pamper ourselves, Good for you!

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