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    CATEECHER   23,427
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Breakfasty Blog


Thursday, June 13, 2013

I love breakfast and eat it every day!! If I skip for any reason I start to fade very quickly and very quickly find I have no energy and then start turning to anything I can get my hands on. Not a good situation. Usually during the week when I am working I make a protein shake. Sometimes toast with almond butter mixed with a little Nutella. I find that in trying to track calories I don't get as much almond butter as I really need and I fade faster than when I drink my shake. Sometimes I do a Weight Watchers frozen meal. I love the little breakfast burritos.

But, when I have a casual Sunday or Saturday and I am in the mood to cook I love to make scrambled eggs. I toast up a piece of whole grain bread, scramble up one or two eggs (or one egg with one egg white) place my eggs on top of the bread and then top with a little lowfat shredded cheese, some chopped tomatoes, and some diced avocado. Then I might top with a little mild green taco sauce. This is just such a yummy combo to me. I like to have a cold v-8 juice with it and maybe some fresh fruit. The combo of protein, fats (from the avocado) and fruit and vegies keeps me going for a long time!!
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Member Comments About This Blog Post:
DIANEDOESSMILES 6/14/2013 12:36AM

    This is AWESOME !! Sounds excellent. For a FAST breakfast,,, I LOVE to do a smoothie,,, takes LESS than 3 mins to do in total,,, can GRAB AND RUN with when needed ! WOOHOOOO ! Full of fruits (*1 cup ,) milk (1/2 cup 1%) AND yogurt (1/2 cup) all mixed upped,,, ZOOM !! So much better than those days of when tempted to "Stop" n; buy something. I LOVE ur weekends ! YUMMY ! I REALLY SHOULD try the avarcado !

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