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    BOPPY_   68,044
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Gloplet 71

Thursday, June 13, 2013

* 7 hours of sleep. Yeah!
* 55 minutes very slow walk.
* 2 sets of 5 minutes of shoulder/arm exercise. 32 reps for each of the 4 exercises.
* 40 minutes isometric abs.
* Reasonable calorie input.
* Arm/shoulder seems good. Can hardly wait for PT.

O+O

Lee
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  Member Comments About This Blog Post:

MORTICIAADDAMS 6/15/2013 12:08PM

    Sounds like a great day!!

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STRONGERLEANER 6/14/2013 7:08PM

    Sounds like a great day!

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NEELIXNKES 6/14/2013 8:59AM

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BIGPAWSUP 6/14/2013 7:18AM

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MICKEYH 6/13/2013 11:16PM

    emoticon emoticon glad to know you are doing better.

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