Advertisement -- Learn more about ads on this site.

    KENDRAB9   15,662
15,000-19,999 SparkPoints

Beat the toughest day, Day 3!

Thursday, June 13, 2013

I don't know why, but if a new habit I am trying is going to fail, I usually give up on day 3. Today is day 3, and I stuck to the plan and am feeling great. 1600 calories today, on the lower side because I had about 300 extra calories at girls night yesterday. My nutritionist said sometimes it's ok to have extra calories carry over to the next day, so that's what I did. I feel lighter and more in control already. Proud that day 3 was a breeze, but I know that I need to stay on my guard, because circumstances change and new challenges arise. Good planning is key! :) Farmers market in the morning!

Member Comments About This Blog Post:
WALLAHALLA 6/14/2013 1:45AM

    I'm proud of you! Keep with it. emoticon

Report Inappropriate Comment
TERESAMUS 6/13/2013 10:45PM

    Good luck to you.

Report Inappropriate Comment
PAMLICO-DAZE 6/13/2013 10:24PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by KENDRAB9