40,000-49,999 SparkPoints 45,237

Being better to myself

Thursday, June 13, 2013

I have been doing a lot of reading, watching documentaries, and of course reading things on Spark, and I found one thing that has been missing when I was "on track" in the past is self love. Just being ok with myself as I am so I am less afraid to go forward.
I am sure I am far from the only person, but my "self"talk has been horrible! I would NEVER talk to people as bad as I do to myself. I use bad names and put myself down constantly.
So that is what I am really really going to work on, start with working on the inside and then I am sure it will start showing on the outside!
Share This Post With Others
Member Comments About This Blog Post
  • KIMBERLY19732
    1737 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CHERIE682