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    JAZZYGF   42,003
40,000-49,999 SparkPoints

June 13th

Thursday, June 13, 2013

I wish I could say I have had a wonderful june so far but as my weight goes I am up four pounds this week.
Jazzercise 2 month deal is coming to an end.
Burning 500 calories more or less has not done a thing to bringing down my weight.
I did a presentation on protein and I was very nervous but it went well.
July is coming a vacation. First plane ride so It will either cure me or kill me.

Member Comments About This Blog Post:
MAYBER 6/18/2013 6:21PM

    Why is it when we think we have done everything right the scale does not cooperate
Continue on with your program eventually your body will release those fat cells
One day at a time
Love peace prayers

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MOM4407 6/13/2013 9:06PM

    I know how you feel about the weight going up even with exercise. Last week I gained I could not believe it. But I am focused this week and writing every bite down. Hope your day was a productive on.
Your TOPS Friend

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ONUTHIN125 6/13/2013 6:20PM

    emoticon about the weight but I feel your pain. I have exercised for 5 weeks, watched everything that I eat and I am drinking my water and I have not lost 1 ounce! Hope you have fun on your vacation. Spark On! emoticon emoticon emoticon emoticon

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DANCINCAJUN1 6/13/2013 5:56PM

    I suggest you carry some mints or some sort of gum to chew in the event your ears clog up on that first flight .... you can just keep swallowing but so much easier with something to chew or suck on ..... I have an awful time with my ears clogging up ..... I also went up 3 pounds and have just managed to lose them .... such a struggle we all have my friend ... Roc

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434TERESA 6/13/2013 4:23PM

    Sorry to hear that burning 500 calories more did not help you any. Did you add a few more calories to you day to day eating? when you exercise more you need to add a few more. I know that makes no sense to your brain but it dose to your body.

Hang in there...

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