Day 3 of the fast metabolism diet! Down 2! Yeah!
Thursday, June 13, 2013
I could not believe it when I got on the scale and was at 154.8 since yesterday I weighed in at 157! If I lose any weight it is never that much in a day! I lost 2.2 pounds! So excited. Only thing I am having trouble with is having headaches from the no caffeine, but this will pass with time. I am sluggish on the low carb days, but if it works great! I will get to have healthy carbs the next three days and healthy fats! SO EXCITED about that!