Advertisement -- Learn more about ads on this site.

    KATELOSS2009   56,797
50,000-59,999 SparkPoints


Thursday, June 13, 2013

Dear Self,

you know what you're supposed to be eating. you also know what you're NOT supposed to be eating.

and yes, I know that ice cream is super yummalicious.

so does your butt, and so do your belly and hips.

put down the spoon.

stop having it EVERY NIGHT after dinner.

just stop.

you want to fit into the outfit, and you want to sport the bikini and the short shorts, but you don't want to have a wee little iota of self-control in the evenings after eating so carefully throughout the day.

really? aren't you worth it?

aren't you the one who always tells OTHER PEOPLE that they're worth it?


step away from the bowl, and let's do this. you're worth it.

love you,

Member Comments About This Blog Post:
DARKCHILD 7/6/2013 8:16AM

    Oh WoW, this sounds sooooo like me. I could just copy and paste to my own blog. emoticon

Report Inappropriate Comment
3016DEBRA 6/13/2013 5:23PM

  emoticon Yes....You can!

Report Inappropriate Comment
GETULLY 6/13/2013 5:12PM

    Made the switch-in the summer to Edy's fruit bars--cold and tasty! You are worth not having the ice cream!

Report Inappropriate Comment
CODEMAULER 6/13/2013 4:49PM

    The Hubster brought ice cream into the house and I've not had any of it.

The beer is a different story.


Here's to us stepping away from the food!

Report Inappropriate Comment
GLUECIPHER 6/13/2013 3:15PM


Report Inappropriate Comment
XME501 6/13/2013 3:09PM

    I get those Miniature Bars from Schwans to satisfy my ice cream craving - about 3 bits - just enough and they are so good. When I dish up ice cream - I always get so much more than I need!!

Report Inappropriate Comment
BECKYSRN 6/13/2013 2:59PM

    I know the feeling, although I've cut WAY back on my ice cream consumption, especially if I have to did it out of the freezer! I'm in trouble if we have something like drumsticks or ice cream sandwiches around though...

Report Inappropriate Comment
JTREMBATH 6/13/2013 2:56PM

    Love ice cream and like you I have it quite often.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by KATELOSS2009