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    COOP9002   410,104
Greater than 350,000 SparkPoints


Thursday, June 13, 2013

My second day of post-marathon running went well. It was cooler and a little windy here in mid-Mo. It felt good to get out and get a nice relaxed run in. My pace is quite a bit slower than it had been on my training runs. Of course, the purpose now is simply to stay in shape and give my body a little less strenuous activity.

Hopefully, your Thursday is going well. My wife is home from work today, which is a nice thing for our youngest daughter. Looking forward to some time tonight with the family.


Member Comments About This Blog Post:
STRINGI719 6/14/2013 6:54PM

    Awesome, you are an inspiration!

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BECCAZEN7 6/14/2013 7:53AM

    I guess your legs have recovered! emoticon
Take it slower, enjoy the pace.
Oh, and enjoy this weather before the temp starts to climb!
Missourians! Team

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LINDAKAY228 6/13/2013 12:25PM

    Enjoy the family time!!

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