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    CATHYHASSPARK   23,848
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Im feeling good today

Thursday, June 13, 2013

This is week two of conqeuring a long time habit of making excuses and emotional eating,

Along with that just finding things that work for me , this journey im on I decided is not going to add more stress to my life, not focus on what im not doing , but more what I am doing to help myself.

Last night I got into my boss' car after a staff meeting as she was giving me a ride home , she is like five foot three or something so a small car she has , nice one but small, before I always struggled to find the other end of the seat belt to click it.

Last night , got it , found it , clicked it no struggles nothing!!!! My boss is used to waiting until I got it, and she is like wow you belted in already!! Sooo that means I am losing somewhere to where I dont have to fight with the seatbelt

I also noticed on the train , I commute daily by train to and from work , I have a little more room to give others ( when I feel like it emoticon ) I can give them a whole seat! so some changes I am noticing

my legs are sore though , I do my walking every single day , but I know I need to add more I just not very mobile yet, tonight I am going to do one of the chair workouts if my legs are still sore when I get home from work that is my plan.

Accountable menu so far even got dinner planned today:


Breakfast: WW english muffin w egg/low fat milk /bannana
Lunch: pork loin w rice and vegies/grapes
Snacks: Greek yogurt/Vegie chips/fruit
Dinner: hamburger w WW bun, leaf lettuce, tomatoe/ low fat milk
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  Member Comments About This Blog Post:

STR458 6/14/2013 12:20AM

    emoticon thanks for scale goodie- today I bought the real thing to replace a WW food scale from 1988!

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COCK-ROBIN 6/13/2013 8:08PM

    Wonderful!

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JAMIELOGICAL 6/13/2013 4:27PM

    It is so great when we start noticing all those little things that go along with losing weight that we might not otherwise think if. I am so happy for you and proud of you! Everyday I get more and more of a sense that you have your head in the right place and are really going to stick with all the healthy changes you've made in your life.

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SKATEBLADES 6/13/2013 11:02AM

    Good for you!! Keep up the great work!!!! You can do it! emoticon

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COFFEEMUG2009 6/13/2013 10:55AM

    emoticon

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CBRIGGS1956 6/13/2013 10:47AM

    emoticon emoticon

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AMYTRIPP 6/13/2013 10:41AM

    Awesome!! You're doing great. Keep up the good work!

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