Thursday, June 13, 2013
I'm not using my food tracker to the best of its potential.
The journal is supposed to make me more aware of my food; not more obsessive about it. Right?
I realized that over the last few days that all I do is think about food.
I think about what I'm going to eat. I think about the calories.
I think about how I'm going to make time to get to SparkPeople and track it.
I think about what I want to eat instead of what I've planned to eat.
I think about the fact that all I want to do is eat bad carbs.
I've actually gained weight since I started journaling my food.
Dear God, help me get this under control. I cannot do this by myself.