Advertisement -- Learn more about ads on this site.


    CASEYTALK   49,215
SparkPoints
40,000-49,999 SparkPoints
 
 

SiXTY down -- again!


Thursday, June 13, 2013

At the end of August, I posted my SIXTY down! blog. Here it is:

www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038410


I lost another two pounds after that and made it to 185. I have a photo in my gallery commemorating that. I then gained back close to 20 pounds, which I am happy to say, are GONE again.

I didn't give up. I just kept sparking, kept starting each day, kept reading articles, talking to YOU, my spark friends, and I just did what I needed to do. I'm back to having lost sixty pounds.

I'm not done. I wasn't done the last time and I'm not done now. I need to keep sparking for the rest of my life. I need to take off that last forty and then I get going on what I've been practicing for on this journey -- maintenance. I don't want to vary by 20 pounds next time. I want to stay in my maintenance range. I still have a lot to go and a lot to learn before then.

Thank you, my spark friends, because you really do make a difference. You are all such beautiful, caring, talented, warm people that I am inspired every day by reading your posts and your blogs.

Thank you.

emoticon
SHARE
  Member Comments About This Blog Post:

JESSICABOOTY 6/26/2013 9:15PM

    You are the real inspiration. Without good feedback and progress reports, I'd be lost. So thanks for throwing me a rope.

Report Inappropriate Comment
1CRAZYDOG 6/13/2013 9:02PM

    Good job! This is definitely something that I will be doing the rest of my life, but that's ok! It is something I CAN do the rest of my life. That's the difference between sparking and the "diets" I've tried (and failed!) on.

Keep up the good work. HUGs and smiles.

Report Inappropriate Comment
AJDOVER1 6/13/2013 2:47PM

    Awesome! I believe there will always be a bit of fluctuation, we're not machines after all! SparkPeople keeps me accountable so I know when I'm slipping. Let's not ever give up!
emoticon

Report Inappropriate Comment
DEBBYFROMMT 6/13/2013 11:49AM

    We are all in this together. Keep up that positive attitude! We can do it!!!!!

Report Inappropriate Comment
FELINEBETTER 6/13/2013 11:09AM

    Atta Girl, Casey! See? You've got the strength to go the distance and you're proving that! emoticon

Congratulations on all your success! emoticon

Thank you for being such a supportive Spark friend too! emoticon

Report Inappropriate Comment
_VALEO_ 6/13/2013 7:46AM

    Congratulations on not giving up on you! Welcome to ONEderland!

emoticon emoticon

Report Inappropriate Comment
ROXYZMOM 6/13/2013 7:35AM

    Very nice! Congratulations! I love your perseverance! You are going to get there!

Report Inappropriate Comment
BOSS61 6/13/2013 6:21AM

    Well, gone again is better than not. Good job getting back on track! I'm having the stalled-out issue too; I know all about it.

Report Inappropriate Comment
JUST_BRENDA 6/13/2013 5:54AM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by CASEYTALK