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    CASEYTALK   60,740
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SiXTY down -- again!

Thursday, June 13, 2013

At the end of August, I posted my SIXTY down! blog. Here it is:

I lost another two pounds after that and made it to 185. I have a photo in my gallery commemorating that. I then gained back close to 20 pounds, which I am happy to say, are GONE again.

I didn't give up. I just kept sparking, kept starting each day, kept reading articles, talking to YOU, my spark friends, and I just did what I needed to do. I'm back to having lost sixty pounds.

I'm not done. I wasn't done the last time and I'm not done now. I need to keep sparking for the rest of my life. I need to take off that last forty and then I get going on what I've been practicing for on this journey -- maintenance. I don't want to vary by 20 pounds next time. I want to stay in my maintenance range. I still have a lot to go and a lot to learn before then.

Thank you, my spark friends, because you really do make a difference. You are all such beautiful, caring, talented, warm people that I am inspired every day by reading your posts and your blogs.

Thank you.


Member Comments About This Blog Post:
JESSICABOOTY 6/26/2013 9:15PM

    You are the real inspiration. Without good feedback and progress reports, I'd be lost. So thanks for throwing me a rope.

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1CRAZYDOG 6/13/2013 9:02PM

    Good job! This is definitely something that I will be doing the rest of my life, but that's ok! It is something I CAN do the rest of my life. That's the difference between sparking and the "diets" I've tried (and failed!) on.

Keep up the good work. HUGs and smiles.

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AJDOVER1 6/13/2013 2:47PM

    Awesome! I believe there will always be a bit of fluctuation, we're not machines after all! SparkPeople keeps me accountable so I know when I'm slipping. Let's not ever give up!

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DEBBYFROMMT 6/13/2013 11:49AM

    We are all in this together. Keep up that positive attitude! We can do it!!!!!

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FELINEBETTER 6/13/2013 11:09AM

    Atta Girl, Casey! See? You've got the strength to go the distance and you're proving that! emoticon

Congratulations on all your success! emoticon

Thank you for being such a supportive Spark friend too! emoticon

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_VALEO_ 6/13/2013 7:46AM

    Congratulations on not giving up on you! Welcome to ONEderland!

emoticon emoticon

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ROXYZMOM 6/13/2013 7:35AM

    Very nice! Congratulations! I love your perseverance! You are going to get there!

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BOSS61 6/13/2013 6:21AM

    Well, gone again is better than not. Good job getting back on track! I'm having the stalled-out issue too; I know all about it.

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JUST_BRENDA 6/13/2013 5:54AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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