Thursday, June 13, 2013
At the end of August, I posted my SIXTY down! blog. Here it is:
I lost another two pounds after that and made it to 185. I have a photo in my gallery commemorating that. I then gained back close to 20 pounds, which I am happy to say, are GONE again.
I didn't give up. I just kept sparking, kept starting each day, kept reading articles, talking to YOU, my spark friends, and I just did what I needed to do. I'm back to having lost sixty pounds.
I'm not done. I wasn't done the last time and I'm not done now. I need to keep sparking for the rest of my life. I need to take off that last forty and then I get going on what I've been practicing for on this journey -- maintenance. I don't want to vary by 20 pounds next time. I want to stay in my maintenance range. I still have a lot to go and a lot to learn before then.
Thank you, my spark friends, because you really do make a difference. You are all such beautiful, caring, talented, warm people that I am inspired every day by reading your posts and your blogs.