Thursday, June 13, 2013
it's so hard to commit long-term to weight loss.
at first I was doing just great.
then came the yo-yo ing and I just couldn't get back on track.
now i'm still a bit over my lowest from last year, but am approaching that level.
but as soon as I feel 'skinny' (everything is relative, you know) the munchies take over again.
well... i'm doing smoothies (more fruit than I usually eat) but even though I make them with about half fizzy mineral water, I think they are too calorific for me.
because I feel i'm getting nowhere.
my body just won't let go!
sometimes I think I should even stop all the exercising. but last time I did that I put on forty pounds overnight.
i'm in a circulus viciosus.