Thursday, June 13, 2013
You know when you have that kind of day. Things are up in the air, you're worried about someone and how things may be progressing. It's that gut wrenching, awful sense of stress that just feels awful.
I may be getting older, or wiser :) but today instead of falling into all kinds of drama, I thought about a river. I put all the stressors into the river and let them flow past me. Everything that was yucky and couldn't be acted upon, only worried upon. I decided not to do the worry part, but watch the river instead. The pieces I need to think about will flow to the top later.
I'm happy about this river. It worked for me today.